My Experience Using the MindDoc App to Track My Mental Wellbeing
/MindDoc is a mental health app that allows users to track their moods and emotions, recognize and identify patterns, and learn strategies for coping and self-managing symptoms and behaviors. This article describes my personal experience using MindDoc and includes a short explanation of how it works, details of specific features that I enjoy, how those features have helped me personally, who I think could benefit from using MindDoc, and how to get started.
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